We are all helping our community and our health service by staying at home. This is the greatest gift you can give right now.
With our usual social activities on hold for the moment, it’s very important that we look after our mental and emotional wellbeing.
As we begin this journey together we ask you to listen to the public health guidance and stay safe, look out for each other and look after your mental health.
This is temporary and there are brighter days ahead!
Take 5 steps to wellbeing – GIVE
For more tips on how to look after your mental health while you stay at home visit www.pha.site/StayAtHome
A new app has been launched by the Department of Health. The app includes guidance on the symptoms of the coronavirus infection and supports people in identifying whether they might have the infection. It will also provide advice on what actions people should take if they think they may have coronavirus.
For details visit: https://www.health-ni.gov.uk.
See below some useful numbers for community led support. Let us know if you want us to add any activities.