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Winter Solstice Festival 2017 – ‘Into the Light’ Winter Solstice Retreat

Winter Solstice Festival 2017 – ‘Into the Light’ Winter Solstice Retreat

Solstice literally means ‘light standing still’.  This retreat is the perfect chance to unwind from all the stresses of the Christmas rush and provide a nurturing space for reflection and self-discovery.

Join local meditation facilitator, Ann Ward, who will gently guide you through a number of mindfulness exercises.  You will learn how to anchor yourself in the present moment using the natural resources of your breath and your body.  Through contemplative eating and walking practice you will explore how mindfulness can support relaxation and enhance holistic health and well being.

The day will include space for reflection, where you will discover the power of silence in a world full of noise.

Cost: £60 per person ( including a two-course lunch)

Our relaxing mindful lunch will include nurturing vegetable soup, turkey, cranberry, brie & rocket sandwiches on granary bread followed by winter berry crumble and vanilla custard with calming peppermint tea.

To book your place, please contact Ann on [email protected] or 078 1683 5147

Click here to visit the Xhale website or Facebook page.

Event Details

Winter Solstice Festival 2017 – ‘Into the Light’ Winter Solstice Retreat takes place on December 16, 2017.
It starts at 10:00 and ends at 15:00.

Event Location

‘The Hut’ (next door to) 37 Forkhill Road, Meigh, BT35 8SL
Lottery Funded
NIEA DoE N&M DC Biodiversity

Quick Contact

Ring of Gullion AONB
Crossmaglen Community Centre,
O’Fiaich Square,
Crossmaglen,
BT35 9AA.

Tel: +44 (0)330 137 4898

Email: info@ringofgullion.org

Visitor Servicing and Attractions: 0330 137 4046

Email: info@visitmournemountains.co.uk
for any visitor servicing questions.

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