Jin Shin Jyutsu is an ancient Japanese art of healing through gentle touch of our hands. Self-care to help bring balance and harmony to the body, mind and spirit.
You can learn to help yourself just to “Be”.
Jin Shin Jyutsu brings balance to the body’s energies, which promotes optimal health and well-being, and facilitates our own profound healing capacity. It is a valuable complement to conventional healing methods, inducing relaxation and reducing the effects of stress.
Learning Jin Shin Jyutsu engages one in self-care. Through the process of “Now Know Myself” we recognise the wisdom of the body, and we learn to interpret the messages provided and utilise them to restore balance.
Jin Shin Jyutsu can be applied as self-help and also by a trained practitioner. It does not involve massage, manipulation of muscles, or use of drugs or substances. It is a gentle art, practised by placing the fingertips (over clothing) on designated safety energy locks, to harmonise and restore the energy flow. This facilitates the reduction of tension and stress which accumulate through normal daily living.
Fee: £50 stg/ €60 euro (Self-help book included) for one day self help workshop.
For further information and registration contact Mairead: Mobile 00 44 7469870350 or email: [email protected]