Why not join us for a session of laughter yoga at An Tobar?
Anybody of any age , race , gender can benefit from this . No fancy movements, no fancy diet needed , Completely accessible to everybody ! All that is required is you and your willingness to come and try . It is so simple ! Some of us as adults haven’t laughed – proper deep belly laughs in years! A feeling of liberation. A complete transformative practice.
Come along and give it a go? Bring yourself, a mat or towel and a blanket and relax. Email [email protected] for your place. Cost:£5