Stay up to date with the Ring of Gullion

Sign up to ensure that you don't miss out on any Ring of Gullion news and events!

6 week Morning Relaxation & Stress Relief Group

6 week Morning Relaxation & Stress Relief Group

Do you have physical aches, pains, conditions?
Do you feel stressed?
Struggle with your sleep?
Do you have relationship problems?
Have challenging work and life balance?

It’s important when you’re having a tough time to take some time for you…. some ‘ME’ time.

Would you like to reduce stress?
Increase happiness?
Enhance your focus?
Achieve calmness?

Prana Wellbeing Eimear McCreesh can show you different techniques you can do with immediate benefit that takes just a few minutes.

We call it Twin Hearts Meditation.

The meditation on Twin Hearts is a powerful meditation, aimed at achieving divine consciousness or illumination, cleanses and energizes your aura. A strong aura provides a big reservoir of energy – a must for any healer or health practitioner.

When practised regularly some of the benefits are increased mental clarity, intelligence and comprehension skills – all distinct advantages for any profession.

The meditation is Guided by GrandMaster Choa Kok Sui the Modern Founder of Pranic Healing

Give it a try yourself.

This 6 week block of Relaxation & Stress Relief classes are suitable for everyone 18+, no need to bring anything just yourself and anyone else who would like to join in. The more the merrier 😊

After the meditation each week you will have the opportunity to experience a FREE mini stress relief treatment (worth £10) to really feel the huge benefits of the morning.

Tea, Coffee & refreshments will be served.

Limited places available.
Pay As You Go – £10 per week.

Click here for more information.

Event Details

6 week Morning Relaxation & Stress Relief Group takes place on June 6, 2019 until July 11, 2019.
It starts at 10:00am and ends at 11:30am.

Event Location

Prana Wellbeing 4 Carrive Road Silverbridge
Lottery Funded
NIEA DoE N&M DC Biodiversity

Quick Contact

Ring of Gullion AONB
Crossmaglen Community Centre,
O’Fiaich Square,
Crossmaglen,
BT35 9AA.

Tel: +44 (0)28 3082 8592
Slieve Gullion Forest Park: +44 (0)28 3025 6670
Newry Visitor Information Centre: +44 (0)28 3031 3170
Email: info@ringofgullion.org

Latest Tweets

Photo Galleries & Videos